The Prophet ﷺ Won a Race Against ʿĀʾishah

Before you step into married life, you might want to pack some running shoes — you never know when a footrace might break out.

ʿĀʾishah (may Allah be pleased with her) said she was with the Prophet ﷺ on a journey: “I raced him on foot and I beat him. Later, when I had put on some weight, I raced him again and he beat me. He said: ‘This one is for that one.’”

Sunan Abī Dāwūd (2578), graded authentic by al-Albānī

That was unexpected, wasn’t it?

Who knew that the Messenger of Allah ﷺ and ʿĀʾishah could break into a race? But here's the real surprise: those friendly competitions and playful moments are not just cute anecdotes; they're pieces of the Sunnah that show affection and spice up married life.

Why this is actually good news

It's a reminder that marriage isn't all serious conversations and shared responsibilities. It's about laughter and lighthearted moments. The Prophet ﷺ demonstrated that a balanced marriage includes playfulness, nurturing affection through shared fun. This keeps hearts young and love steadfast.

How to get ready for what is coming

• Embrace playfulness. A little friendly competition can go a long way. Try racing your spouse to the car or see who can clean the kitchen fastest.
• Value fun in the mundane. Transform daily routines into games. Who can fold laundry quickest? Who can guess dinner ingredients?
• Keep scores balanced. Celebrate each other's strengths and victories, and enjoy being bested sometimes. It's all part of the fun.
• Laugh together. Share jokes, watch something funny, and let humor lighten the load of daily life.

The bottom line

Want to keep affection alive? Follow the Prophet's example: mix in some play and laughter. No need to weigh less — just lighten up!

Looking for someone who shares your values and sense of fun? Start your search on Good Spouse today.